Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
Stock No: WW51373
Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness  -     By: Murray D. Finck

Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

Fortress Press / 2005 / Paperback

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Product Description

Use Stretch and Pray to help integrate your body and spirit. This book provides a step-by-step guide to forty stretches to improve your physical and spiritual well-being. Jump start your prayer life with the devotional thoughts and Bible verses that are included with each stretch. Customize a daily routine for yourself and get started! Journal pages allow participants to record their physical progress and reflect on their meditations during the exercises. Spiralbound paperback.

Product Information

Title: Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
By: Murray D. Finck
Format: Paperback
Number of Pages: 128
Vendor: Fortress Press
Publication Date: 2005
Dimensions: 9.0 X 6.0 (inches)
Weight: 7 ounces
ISBN: 0806651377
ISBN-13: 9780806651378
Stock No: WW51373

Publisher's Description

In this book, Finck provides a step-by-step guide to fortystretches, movements, and postures to improve physicaland spiritual well-being. The book features photographs anddevotional reflections for individuals to use to create theirown routines.

While on a pilgrimage trek through Thailand, Finckdiscovered the benefits of daily stretching and quiet prayer.On the physical level, after only one week, the chronic backpain that had plagued him for twenty years disappeared. Ona spiritual level, the poses deepened his prayer experiences.

Author Bio

Murray D. Finck has served as Bishop of the Pacifica Synod of the Evangelical Lutheran Church in America since 1998. He previously served as Assistant to the Bishop for Ministry and Pastoral Care and as pastor for three churches.

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